When I am doing my laps I think a lot. There is not much else you can do while doing the crawl, but think. The choice is whether I let my thoughts dictate to me what I think about, OR, if I jump into my CONSCIOUS MODE and think the thoughts I want to create.
Being Conscious, that is what it is all about.
If you don't like what you are experiencing in your daily life, then you are most likely UN-Conscious too much of the time. You need to saddle that horse and THINK THE THINGS YOU WANT TO EXPERIENCE, and let go of any and all thoughts that are not in alignment with that. Period the end.
Yes, I could end this here. But, I won't . Those of you who are more familiar with me know that I can be verbose. I don't especially like that about me, but I do prefer verbose to those who tell, share, or teach nothing. I would rather say too much at times, than too little. That way, the listener or reader can shut me off or out, but if I say nothing, then there is nothing they can perhaps learn from me.
Being a bit older than many, I have lots of life experience, and therefore much to share. Some of it can be very valuable to certain people at certain times. Coming up to the 70 in two years, I have fought the battle of cancer, divorce, financial challenges and stress, dating as an older woman, being a Grand Mother.....(oh, oh, oh, and yes, I am that...... )
Plus I have studies many things that impact our daily life; 20+ years of studying health and nutrition, doing network marketing of several sorts, doing fairly well at it at times, :)....... Taking Life Coaching Training from the BEST; David Gershon and Gail Straub with the Empowerment Institute in Rhinebeck , N.Y. and with Christian Pankhurst and his awesome Heart IQ modality. He was Britian's Top Coach, and I absolutely respect and am amazed at this person's personal development and skill at teaching.
People who want to grow, who are ready to grow would find me a very good life coach if our personalities jive. ( 99% of the time they have and do). People who want to continue to HIDE behind their social masks would find what I do too uncomfortable. Obviously, I won't be and can't be working with them. They are not ready to discover why they are living the "LESS THAN " experience of life they are living. They are not ready to learn what their CORE BELIEFS are , which keep them STUCK and UNHAPPY. I can't help anyone who is not ready. That is a simple truth.
But, if YOU are ready to get answers as to WHY you are not where you wish, or want to be in life...... if YOU are capable of committing to weekly exploration of your life with my guidance..... if you are FINALLY ready and willing to realize you MUST MAKE A CHANGE OR TWO in your life. ....... THEN THEN THEN and only then, I can help you.
What I know now at 68 is that being REAL is the most wonderful thing one can be in life. That means you are being your AUTHENTIC SELF. There is no need for pretense, nervousness, feelings of insecurity, feelings of being "less than", feeling not good enough, feeling awkward, or undeserving. No..... NO NO NO. When you realize who you are; THE TRUE YOU..... the AUTHENTIC YOU, you will feel confident, focused, strong and happy to be who you are. You will want to OPEN UP and share that YOU with other. You will not feel the need to shrink and be small. You will LOVE not only yourself but OTHERS.
How much better does this sound than trying to be someone you are not, something you are not suited for or really want to be anyway? How much better does it sound to be LIGHT, and shining BRIGHT, and feeling EXCITED about your life and days, and the people you interact with every day. How much better is it to love yourself than to be always putting yourself down or minimizing your contributions and talents?
Geeeezzzzz. All I want to do is BE FREAKIN' REAL. I don't need to impress anyone. What a damn RELIEF. It does not matter what I wear or if my hair is in a frizzy tizzy, if I have makeup on or off, or if I am my perfect weight or not. Sure, sometimes those things are wonderful to experience , but that is not where most of us are all the time. Usually we have something that can TRY to niggle at us to feel lousy.
HOWEVER, I find that a person who is being REAL is very attractive. All that crap masking act can be put aside and there is then energy for a REAL LIVE COMMUNICATION to happen. A real connection to be made. HOW good that feels. When is the last time you felt a REAL CONNECTION with someone?
Most of my communications, at this point are REAL It is a good place to be. I don't want to waste my time or anyone else's trying to portray someone I am not. The people I tend to attract for close friendships are also people who are REAL. We have broken through the veil of PRETENSE. We know that type of relationship will never work for long. It is emotionally draining and basically UNFULFILLING in the longer run.
Nothing but the TRUTH works. Inside you, inside me, we KNOW the TRUTH, and it's darn hard to hide that on an older or more conscious human being. Why not give up the charade that many see through ANYWAY, and just BE REAL? BE YOURSELF? Enjoy the comfort that YOU are when being YOU!
These are the thoughts that are coming through me this evening. They flew our of my fingers here , so I hope they LAND for whomever they were meant to help today.
Basically, at this time, all I can add is that if you are beginning to think you may benefit from some life coaching, contact me. Same place as always.
firstname.lastname@example.org. I will answer any questions you may have.
My website is at; www.coachjeanneprom.com
Have some kind of FUN this Memorial Day Weekend!
Take it from me, don't be an ass. Call for your free consultation and begin to get the help and support you need to create a happier life!
The Dragon is a symbol of empowerment. I found this unusual purple crystal and made this necklace! I like what I create or wear to be meaningful. This piece is for sale at $50.
Eat Healthy! You'll feel better!
Spend time in Nature daily!